Get Fit Smarter, Not Harder with Our iOS App and AI Technology
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Features
Lightning-fast workout tracking
AI-Powered Progressive Overload
Clear and Comprehensive Data
Performance Analysis
Use Cases
Liftz.AI offers an intuitive and user-friendly interface that streamlines the logging process, allowing you to quickly input your sets, reps, and weights between exercises.
The app provides personalized recommendations for sets, reps, and weight increases, dynamically adjusts your workouts based on your logged performance, and detects plateaus to suggest alternative exercises.
The app enables you to dive deep into your workout data to identify trends, strengths, and areas for improvement, empowering you to fine-tune your training strategy for maximum results.